nonevans.com Report : Visit Site

Technical data of the nonevans.com

Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host nonevans.com. Currently, hosted in United Kingdom and its service provider is Simply Transit Ltd .

the related websites

brooksbrothers.com sparklingstrawberry.com figleaves.com gradcracker.com bet365.com telegraph.co.uk bust.com gothiagroup.com 

HTTP Header Analysis

HTTP Header information is a part of HTTP protocol that a user's browser sends to called Microsoft-IIS/7.5 containing the details of what the browser wants and will accept back from the web server.

DNS

HtmlToText

non evans - advice, personal workouts & training no items in basket members login toggle navigation home plans success stories shop about non's profile gallery contact -- exercise plans healthy eating online products view all plans toning & muscle gain grow muscle and drop body fat by following my 8 week or 12 week exercise and health eating plan. weight loss my 8 week or 12 week healthy eating and exercise plan will help you lose weight and retain that loss through a step by step exercise and healthy eating programme. personalised plans bespoke healthy eating plans for both men and women, designed specifically for you depending on your goal. rugby specific rugby specific programmes designed for you to improve strength, fitness, speed and endurance. position specific plans guaranteed to improve your performance on the field. view all plans view all plans healthy eating plans i supply real food based plans that involve eating natural, unprocessed foods with a protein and complex carbohydrate with every meal. lose weight develop healthier eating habits and get more active with my plans that will help retain the weight loss.. plans to suit you i give you healthy options for every mea,l every day of the week, depending on your needs and your goal. you fill in a questionnaire, and i design the plan especially for you. view all plans view all products sports supplements find a range of safe and effective protein and energy products that will help boost your health, body and overall performace. nutritional foods multiple award winning meats and multiple protein sources for fitness. better value than suppermarkets. local organic produce a range of products from local producers and growers that have the highest production standards and ethical farming practices. non merchandise range of high quality branded fitness merchandise from non evans. get yourself kitted out with my range of gym and casual wear. -- view all products let's get social get all my latest updates & news via my daily tweets follow me testimonials well, i can't believe i'm on week 7!! it's flown by, but still feeling great! was so worried before i started on this plan that i wouldn't survive as i didn't know what was ahead of me and thought i would give in after the first week thinking it would be intense and hard to follow but it's been the opposite! was thinking how the heck am i going to eat 5/6 meals a day and would i be hungry with smaller meals and how will i cope with walking before breakfast with my past track of lbp in the morning, how will i fit in all the exercise but it has been much easier than i thought as long as i planned everything ahead! ok, some days have been harder than others she. i haven't been able to exercise due to other stuff going on but stayed in track! now, i hate it if i can't train, as it makes me feel so sluggish!! exercise has been not too bad this week,but had so much on, haven't been able to do everything but have tried to fit in as much as i could. even doing workout whilst food i cooking!! i have ‎increased some of the weights in the gym, just wish there was more stuff up there to do! think my body is getting used to the same things so i feel i'm on a bit of a plateau! the home workouts are fine as i can increase my reps. still need to work on my belly fat and inner thighs!!!! definitely feel stronger though! the walk i went on yesterday which i use to struggle on before was a walk in the park!! asthma pump has not come out once!! just hope i'm going to be ok after this week now to keep it up as it's the last week of starting a new life!! so don't want to be going backwards again! that is one thing i do worry about!! still i can't thank you enough for helping me to change my life around for the better!! you have made my one happy girlie!!! i owe you so much!!! anonymous hi non, it's been about a year since completing your weight loss and training program. thanks to you and your program i'm now about to attempt an english channel swim - will be in the water in eight hours. thanks again. dai harries i've always lead quite a healthy lifestyle, always done plenty of exercise and good food. however, i've never felt so healthy and strong as i do now. you have become a household name at home here. if ever i go to eat something naughty my daughter says, don't do it mam, non would be upset . haha. also, cannot drink alcohol anymore, feel like my body has been poisoned and i'm drunk after one drink ! i'm cheap to take out now. thanks again, tanya i wanted to share another milestone with you post-plan. the last few years, getting any sort of knee high smart boot was a no-hoper, as they would barely do up past my ankle, let alone any further. anyway, decided that i would be brave and try a pair yesterday when i was shopping, and they fitted perfectly - i was dancing around the shop! measuring up, i've gone from 44cm to 38cm on my calves..... so far! over the moon! anonymous hi non just wanted to give you a final update as i'm coming to the end of my 8 week plan with you know ... firstly the reason i came on board with you was to up my game on my weight loss and focus 100% on my eating plan with you .... and i have certainly done that with all of your strict but fair way of your non evans structured plan ... so my goal was to do the velothon 140k in 6.5hrs and have a good cycle weight to achieve that as the climbs of both the tumble 6k 10% gradient was tough plus the caerphilly castle climb after 120k .... well i smashed it! i did the velothon in 5hr 35 mins and i passed so many guys getting off their bikes on the climbs due to my training , weight loss and good nutrition ... i now weigh 10stone and a size 10/12 ... the other achievements from this is that everyone has noticed the complete body shape change. so a huge thank you for all your support and encouragement ... my life style has completely changed and the early morning sessions are part of my normal day to day routine now .... hope to see you soon at an event big thank you anonymous hi non, i weighed in yesterday and this weeks weight is 57.5kg. portion control was my problem last week i think, and not drinking enough water. i've lost nearly another 1/2" around my stomach, and my shoulders are starting to firm up. i'm feeling so much better in myself too. have a good week, thank you anonymous i owe you a massive thank you. a lot of things in my life went wrong causing me to suffer depression and anxiety. the one thing i kept to though were the plans you wrote for me last year. it helped me through a lot mentally. i'd just like to thank you. it has also inspired me to get into personal training and nutrition myself now and hopefully make a career out of it. adam hi non, just a quick note to sat thank you for everything you've done to help me reach my target weight. it's been 19 weeks since i did your 8 week exercise and eating plan, i started it in october and my starting weight back then was 11st 2lb, and after sticking with your plan for 8 weeks i lost 2st exactly. i've maintained the principles of the eating plan and continued to exercise (which shockingly i now love) so i'm shaping and toning up. for the first time in 12 years (!!) i'm actually wearing the same size clothes that i did in university! thank you for introducing me to this healthy, easy peasy to follow lifestyle. i feel great every single day! anon so non i'm at the end, or perhaps i should say the beginning! the last 12 weeks have flown by. i love the food, i love the walking & i love the exercises!!! i've smashed my goal of losing 2 stones thanks to you! at the end of the 12 weeks i now weight.....(drumroll) 9st 2lbs, that's 47lbs disappeared from my tummy, thighs, arms, legs, back, face, you name the place, it's gone. you've been an absolute legend and there is no way i could have done this without your plans & guidance. my ideal weight is around 9st, that's what i was 'back in the day" but i never ever thought i woul

URL analysis for nonevans.com

http://www.nonevans.com/gallery
http://www.nonevans.com/home
http://www.nonevans.com/login
http://www.nonevans.com/index.php?mod=shop
http://www.nonevans.com/index.php
http://www.nonevans.com/about
http://www.nonevans.com/cart
http://www.nonevans.com/shop
http://www.nonevans.com/#tab1
http://www.nonevans.com/contact
http://www.nonevans.com/#messages
http://www.nonevans.com/plans
http://www.nonevans.com/success-stories
http://www.nonevans.com/exercise-plans
http://www.nonevans.com/healthy-eating

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: NONEVANS.COM
Registry Domain ID: 1688240885_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.123-reg.co.uk
Registrar URL: http://www.meshdigital.com
Updated Date: 2016-11-14T04:44:27Z
Creation Date: 2011-11-21T11:21:08Z
Registry Expiry Date: 2017-11-21T11:21:08Z
Registrar: 123-Reg Limited
Registrar IANA ID: 1515
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Status: ok https://icann.org/epp#ok
Name Server: NS.123-REG.CO.UK
Name Server: NS2.123-REG.CO.UK
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-08-27T13:36:45Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

NOTICE: The expiration date displayed in this record is the date the
registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
date of the domain name registrant's agreement with the sponsoring
registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

TERMS OF USE: You are not authorized to access or query our Whois
database through the use of electronic processes that are high-volume and
automated except as reasonably necessary to register domain names or
modify existing registrations; the Data in VeriSign Global Registry
Services' ("VeriSign") Whois database is provided by VeriSign for
information purposes only, and to assist persons in obtaining information
about or related to a domain name registration record. VeriSign does not
guarantee its accuracy. By submitting a Whois query, you agree to abide
by the following terms of use: You agree that you may use this Data only
for lawful purposes and that under no circumstances will you use this Data
to: (1) allow, enable, or otherwise support the transmission of mass
unsolicited, commercial advertising or solicitations via e-mail, telephone,
or facsimile; or (2) enable high volume, automated, electronic processes
that apply to VeriSign (or its computer systems). The compilation,
repackaging, dissemination or other use of this Data is expressly
prohibited without the prior written consent of VeriSign. You agree not to
use electronic processes that are automated and high-volume to access or
query the Whois database except as reasonably necessary to register
domain names or modify existing registrations. VeriSign reserves the right
to restrict your access to the Whois database in its sole discretion to ensure
operational stability. VeriSign may restrict or terminate your access to the
Whois database for failure to abide by these terms of use. VeriSign
reserves the right to modify these terms at any time.

The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR 123-Reg Limited

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =nonevans.com

  PORT 43

  TYPE domain

DOMAIN

  NAME nonevans.com

  CHANGED 2016-11-14

  CREATED 2011-11-21

STATUS
ok https://icann.org/epp#ok

NSERVER

  NS.123-REG.CO.UK 212.67.202.2

  NS2.123-REG.CO.UK 62.138.132.21

  REGISTERED yes

Mistakes

The following list shows you to spelling mistakes possible of the internet users for the website searched .